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#selfhelp

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📚 I don't know if you're like me, but after finishing a book I often can remember whether I liked it or not. Less about what really struck me and what I particularly liked (or disliked) and how useful it was/is to me. To cope with that I created me a system that helps me reflect on it, and keep valuable insights about it. It's all in my 𝙎𝙚𝙘𝙤𝙣𝙙 𝘽𝙧𝙖𝙞𝙣 🧠

✅ As I just finished reading Adam Grant's famous 𝙃𝙞𝙙𝙙𝙚𝙣 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡: 𝙏𝙝𝙚 𝙎𝙘𝙞𝙚𝙣𝙘𝙚 𝙤𝙛 𝘼𝙘𝙝𝙞𝙚𝙫𝙞𝙣𝙜 𝙂𝙧𝙚𝙖𝙩𝙚𝙧 𝙏𝙝𝙞𝙣𝙜𝙨, here are some of my notes.

linkedin.com/posts/xsantola_i-

www.linkedin.com[Book Review] Hidden Potential: The Science of Achieving Greater Things | Xavier « X » Santolaria📚 I don't know if you're like me, but after finishing a book I often can remember whether I liked it or not. Less about what really struck me and what I particularly liked (or disliked) and how useful it was/is to me. To cope with that I created me a system that helps me reflect on it, and keep valuable insights about it. It's all in my 𝙎𝙚𝙘𝙤𝙣𝙙 𝘽𝙧𝙖𝙞𝙣 🧠 ✅ As I just finished reading Adam Grant's famous 𝙃𝙞𝙙𝙙𝙚𝙣 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡: 𝙏𝙝𝙚 𝙎𝙘𝙞𝙚𝙣𝙘𝙚 𝙤𝙛 𝘼𝙘𝙝𝙞𝙚𝙫𝙞𝙣𝙜 𝙂𝙧𝙚𝙖𝙩𝙚𝙧 𝙏𝙝𝙞𝙣𝙜𝙨, here are some of my notes.

A landmark book by medical doctor Russell Kennedy explores how#alarm in the body impacts the mind. By calming the body and addressing this bodily 'alarm', we can heal ourselves. #healing #psychology #mentalhealth #anxiety #selfhelp #mind #body #spirit #book #review #books

contentcatnip.com/2025/04/09/b

Book Review_ Anxiety Rx by Dr Russell Kennedy
Content Catnip · Book Review: Anxiety Rx by Dr. Russell Kennedy
More from Content Catnip

Yo, peeps. Here is something for you to keep. I am making an unreleased book into songs as I go along finishing it to be strong.

You can use it, see if it helps. Leave feedback, and I will.. help.

Check out my playlist made on Suno! suno.com/playlist/a8947c8f-28b

Embrace and escape!

I've never had more fun writing my 41st and 42nd books! I tackle what I've seen in 30 years of examining innovation success and innovation failure, and have wrapped them into two concise overviews that go hand in hand.

Today, I'm getting images together for Escaping Mediocrity, arriving by May 15, while watching sales for Embracing Mediocrity, which is already in print.

Two books. One powerful message!

Get yours - learn more!

**#EmbraciongMediocrity** **#EscapingMediocrity** **#JimCarroll** **#Futurist** **#PersonalDevelopment** **#CareerGrowth** **#SelfHelp** **#BusinessBooks** **#MindsetShift** **#ProfessionalGrowth** **#LeadershipDevelopment** **#BreakthroughResults** **#SelfImprovement** **#Motivation** **#Success** **#CareerAdvice** **#PersonalGrowth** **#MediocritySeries** **#BookRelease** **#ProductivityTips**

mediocrity.jimcarroll.com