Complete presence and focused attention can lead to an expanded awareness—what some traditions call infinite or eternal awareness. But this can’t be grasped through reason or analysis. It must be experienced directly.
#Zen #Focus #Awareness #Presence #Nonduality #Consciousness #Doubt #SpiritualAwakening #DirectExperience #Mindfulness #Meditation #ClearMind #Concentration #SelfInquiry #Dharma
“Who are you?” Through this inquiry, we’re invited to look past names, identities, and fleeting accomplishments to discover the part of ourselves that never changes—the mind beyond thought, the awareness that is always present.#Zen #Koan #WhoAreYou #Mindfulness #SpiritualAwakening #TrueSelf #Meditation #DharmaTalk #Nonduality #Awareness #ClearMind #Dharma https://youtu.be/7lDsR7_CsPk
When the Buddha awakened, he reportedly said: “There is only one mind.” But what does that really mean? #Buddha #Enlightenment #OneMind #Zen #Nonduality #Consciousness #Awareness #SpiritualAwakening #Mindfulness #TrueNature #ClearMind #Meditation #Dharma #SelfInquiry https://youtube.com/shorts/PyDSeT3EijA
Want to understand your true nature? It begins with just one step—and one minute of meditation each day. #Zen #Enlightenment #ClearMind #DailyMeditation https://youtube.com/shorts/pVzveEklYu4
The most important aspect to making good decisions is having a clear mind! #zen #zenmaster #dharma #buddhism #philosophy #clearmind https://youtube.com/shorts/zr7Zzt3E3D0
Ein klein wenig relaxen, dem Bach lauschen, die frische Luft geniessen… einfach da sein 
If your mind is clear, you will take the correct action in in every moment. This is the Bodhisattva way. #zen #zenmaster #dharma #mind #meditation #bodhisattva #clearmind https://youtube.com/shorts/JYkpC0IBiWY
Sometimes we unintentionally pass on our trauma to others. Meditation is a way we can break that cycle. @dharma @dhamma @buddhism @meditation #zen #zenmaster #dharma #meditation #selfhelp #clearmind #trauma #karma https://youtube.com/shorts/CqOVkydtkUA
When your mind is clear you can recognize the inherent beauty within yourself. @buddhism @meditation @dharma @dhamma #zen #zenmaster #dharma #meditation #buddhism #mind #selfhelp #clearmind #meditate #innerbeauty https://youtube.com/shorts/Aa2lcYiG4D0
Meditation is a way you can be compassionate to yourself and lessen your suffering. @meditation #zen #zenmaster #dharma #meditation #buddhism #mind #selfhelp #clearmind #meditate #compassion #stressrelief #anxietyrelief https://youtube.com/shorts/7VIJW5hY1FU
Going for a walk can be a sacred experience if you approach it with a clear mind. #zen #zenmaster #dharma #meditation #selfhelp #clearmind #movingmeditation #mindfulness #walking https://youtube.com/shorts/JRDgiXOf4R8
How moving meditation can help you remain present in each moment. @meditation #zen #zenmaster #dharma #meditation #buddhism #selfhelp #clearmind #meditate #movingmeditation #mindfulness https://youtube.com/shorts/DzYE76DrHe8
How to use Zen mantra meditation to clear your mind and make better decisions. @buddhism @meditation @dharma @dhamma #zen #zenmaster #dharma #meditation #buddhism #mind #selfhelp #clearmind #meditate https://youtube.com/shorts/tBbtGuQicBg
Buddhist Scriptures. Do you have a favorite sutra or scripture? Let me know in the comments. @buddhism @dhamma @dharma #zen #zenmaster #dharma #buddhist #meditation #meditate #buddhism #mind #heart #spirituality #enlightenment #karma #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #clearmind #awakening #clearthinking https://youtube.com/shorts/3L8JH0RBk9c
The Importance of Sangha. The Sangha is the community that supports you on your journey. @buddhism @dharma @dhamma @meditation #zen #zenmaster #dharma #buddhist #meditation #meditate #buddhism #mind #heart #spirituality #enlightenment #thinking #karma #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #clearmind #awakening #consciousness #clearthinking #sangha https://youtube.com/shorts/PnlA7h6WD5M
Meditation through Art. Using the creative process to meditate on your actions. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023. @dharma @dhamma @buddhism @meditation #art #zen #zenmaster #dharma #buddhist #meditation #meditate #buddhism #mind #heart #spirituality #enlightenment #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #clearthinking #flow https://youtube.com/shorts/A-DzFGcnRaI
Walking with Headphones. Q&A: Is it ok to walk with headphones? Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023. #zen #zenmaster #dharma #buddhist #meditation #meditate #buddhism #mind #heart #spirituality #enlightenment #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #clearthinking #flow https://youtube.com/shorts/UiphExiBrNo
Walking as Meditation. Taking a walk can be a form of meditation. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023. @buddhism @dharma @dhamma @meditation #zen #zenmaster #dharma #buddhist #meditation #meditate #buddhism #mind #heart #spirituality #enlightenment #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #clearthinking #flow https://youtube.com/shorts/FsKXlyud1qU
Keep Making Progress. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 9/21/2023. @buddhism @dharma @dhamma #zen #zenmaster #dharma #buddhist #Buddha #meditation #meditate #buddhism #mind #heart #spirituality #creation #thinking #karma #flowstate #spiritualjourney #love #compassion #koan #zenstories #selfhelp #knowledge #wisdom #philosophy #life #truth #clearmind #awakening #mantra #beginningmind https://youtube.com/shorts/qaUkByFupAc
Responses that arise from the subconscious often don’t make sense initially, but if we keep following the threads without judgment, it all eventually becomes clear.
-Lama Palden Drolma, “Tips for the Procrastinator Practitioner”
