There are many ways to engage in mindfulness/meditation, especially in these times. Here is “slow television” as being shown live right now in Sweden. Check it out.
https://www.svtplay.se/video/8PBnMxx/den-stora-algvandringen/idag-00-00?video=visa
In Alone In Serenity, cultivate a sense of calm, reduce stress, and enhance your overall well-being, through #mindfulness.
3/5
How much of our identity is shaped by external forces: names, culture, expectations. To live with clarity, we must go beyond what we’ve been told—and begin to discover who we are for ourselves. #Zen #Koan #WhoAreYou #Mindfulness #SpiritualAwakening #TrueSelf https://youtube.com/shorts/ylFqWh3v0zU
“Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.”
– Carl Jung
Finally today I launched Chimeful, my new #adhd and #mindfulness reminder app. It took me a year to develop as a side project and is a true labor of love. Check it out here: https://chimeful.app
#indiedev #macos
Gently back at it wif an easy sweaty 3 post a 2 night break up North wif my very own Angel 
(let the gud times roll & cake 
& cocktail 
) #Running #Health #fitness #Music #athlete #happiness #earlyflexibleretirement #Whitby #newcastle #cake #cocktails #mentalhealth #mindfulness #Sport #upnorth #runnersofmastodon #runner #RunningPunk
Discover how Bodhidharma revolutionized Buddhism by bringing Zen to China — not through books or rituals, but by pointing directly to the mind. This powerful shift invites you to realize your true nature beyond doctrine. #dharma
#Zen #Bodhidharma #SpiritualAwakening #Mindfulness #TrueNature https://youtube.com/shorts/TSaxu0QDizo
BDG feature: Work, Life, and Burnout: Why Hustle Culture is Making You Miserable
Read here: https://tinyurl.com/4jzcpn5h
“Meditation is the discovery that the point of life is always arrived at in the immediate moment.”
– Alan Watts
Reshaping Wisdom: The Artisan's Journey in Ethical Hermeneutics and Mindful Phenomenology (AI Generated) Hans-Georg Gadamer argued that understanding is shaped by history, experience, and the ongoing conversation between tradition and present inquiry. Husserlian phenomenology emphasizes intentionality—how consciousness is always directed toward something—and epoché, the suspension of preconceived judgments. #WAD #Dialectics #Phenomenology #Hermeneutics #Ethics #Mindfulness
BDG on YouTube: Dharma Sharing: Ven. Yin Kit on Mindfulness (Part 1 of 3)
Watch: https://youtu.be/Ql-QYhGmRls
Piove
Credo che le giornate di pioggia siano da rivalutare. Settimana scorsa ho avuto un piccolo fastidio fisico e quindi ho corso meno, domenica primo test di corsa e ho fatto più del dovuto ed è andato tutto alla grande, meglio del previsto!
https://bloghim3.wordpress.com/2025/04/14/piove/
#corsa #run #running #runnerpigro #ultrarunner #mastorunning #bike
#blog #change #pintarest #wordpress #mindfulness #sport #banana
Complete presence and focused attention can lead to an expanded awareness—what some traditions call infinite or eternal awareness. But this can’t be grasped through reason or analysis. It must be experienced directly.
#Zen #Focus #Awareness #Presence #Nonduality #Consciousness #Doubt #SpiritualAwakening #DirectExperience #Mindfulness #Meditation #ClearMind #Concentration #SelfInquiry #Dharma
“When you are present, you can allow the mind to be as it is without getting entangled in it.”
– Eckhart Tolle
#quote
#quoteoftheday
#EckhartTolle
#mindfulness
#PresentMoment
#dailylife
#mentalhealth
#wellbeing
BDG feature: Thích Nhất Hạnh’s Engaged Buddhism During Wartime Vietnam, Part 1
Read here: https://tinyurl.com/mr65enz3
Few of us would want to be judged against who we were years ago rather than by who we are today. So why is this so often the standard for people living with #Alzheimers or other forms of #dementia? Let's accept ourselves more and judge each other less.
The First Discourse on Those Worthy of Offerings (A free, 1-page sutta translation from 2018)
Tags: #Senses #MonkLife #BuddhaQuotes #Mindfulness
https://buddhistuniversity.net/content/canon/an6.1
Zen teachers use koans to spark awakening—not through logic, but through direct insight. Here's one for you: What is the mind? Sit with it. Let it work on you.
#Zen #Koan #Meditation #Mindfulness #SpiritualAwakening
“Who are you?” Through this inquiry, we’re invited to look past names, identities, and fleeting accomplishments to discover the part of ourselves that never changes—the mind beyond thought, the awareness that is always present.#Zen #Koan #WhoAreYou #Mindfulness #SpiritualAwakening #TrueSelf #Meditation #DharmaTalk #Nonduality #Awareness #ClearMind #Dharma https://youtu.be/7lDsR7_CsPk
Mindfulness isn’t about feeling a certain way. It’s about feeling the way you feel.”
– Sharon Salzberg
