“Mindfulness is the practice of returning again and again to the present moment.”

– Sharon Salzberg
#quote #quoteoftheday #mindfulness #PresentMoment

“The present moment is the only time over which we have dominion.”

– Thich Nhat Hanh
#quote #mindfulness #wellbeing #PresentMoment #thichnhấthạnh

“Meditation is the discovery that the point of life is always arrived at in the immediate moment.”

– Alan Watts

#quote #alanwatts
#mindfulness #meditation
#PresentMoment

“When you are present, you can allow the mind to be as it is without getting entangled in it.”

– Eckhart Tolle

#quote
#quoteoftheday
#EckhartTolle
#mindfulness
#PresentMoment
#dailylife
#mentalhealth
#wellbeing

Why sitting meditation alone isn’t enough. Turning every action into meditation helps you move through life with presence and clarity. When your mind is clear, your thoughts are no longer driven by past regrets or future desires—they arise in harmony with the present moment. #Zen #Meditation #Mindfulness #MovingMeditation #DailyPractice #PresentMoment #Dharma #SpiritualPractice #SelfAwareness https://youtube.com/shorts/b1hAwEx6F58

Complete awareness begins with complete concentration. But in a world filled with distractions, how do we stay present? #Zen #Meditation #Mindfulness #PureAwareness #PresentMoment #Stillness #Spirituality #Nonduality #DharmaTalk #Consciousness #Focus #InnerPeace https://youtube.com/shorts/71_BXTZWLRU

Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

"Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”

– James Baraz
#quote #mindfulness #awareness #dailylife #PresentMoment

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”
— Eckhart Tolle
#quote #EckhartTolle #mindfulness #PresentMoment

“Look past your thoughts, so you may drink the pure nectar of This Moment.”

- Rumi

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”

— Eckhart Tolle

"Mindfulness is the aware, balanced acceptance of the present experience."

~ Sylvia Boorstein
#quote #mindfulness #PresentMoment #sylviaboorstein #awareness

“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand melting like a snowflake.”

– Francis Bacon Sr.

“Mindfulness means paying attention in a particular way, on purpose, in the present moment, and non-judgmentally.”

~ Jon Kabat Zinn

“Training your mind to be the present moment is the number one key to making healthier choices.”

– Susan Albers
#quote #mindfulness #wellbeing #mind #PresentMoment #presentmomentawareness #dailylife

"Realize deeply that the present moment is all you have. Make the now the primary focus of your life."

~ Eckhart Tolle

Fishing Without Bait 431: Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony

Site www.fishingwithoutbait.com/episodes/fishing-without-bait-431-vibroacoustic-therapy-and-string-theory-with-craig-goldberg-of-inharmony
Audio https://www.patreon.com/posts/109116258
Video https://www.patreon.com/posts/109116282/

“The present moment is the only time over which we have dominion.”

~ Thích Nhất Hạnh
#thichnhathanh #PresentMoment #time #mindfulness #quote #quoteoftheday #dailylife #peace

Fishing Without Bait 430: Mindful Relaxation: Insights from Craig Goldberg of InHarmony

Site https://www.fishingwithoutbait.com/episodes/fishing-without-bait-430-mindful-relaxation-insights-from-craig-goldberg-of-inharmony
Audio https://www.patreon.com/posts/108681076
Video https://www.patreon.com/posts/108681079/

Face the Future with Stoic Strength #MarcusAurelius #StoicWisdom #Mindfulness #SelfImprovement #Philosophy #InnerStrength #Reason #PresentMoment https://youtu.be/TR6FOgqeZPY