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#maintenancephase

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maintenancephase.buzzsprout.co ← There's a section in this #MaintenancePhase episode where Aubrey speculates on why there's a widespread "I hate them because they are smug" attitude about #vegetarians and #vegans, and it tracks so hard that I always pull it out whenever I see someone pulling that shit.

> Michael: Right. We talked about this in our vegetarianism episode. I know this when it happened, but we also get the social construction of vegetarians and vegans as holier than thou. I mean, I have not met a vegan like this, but this idea of, “They're constantly scolding you and they think they're better than you and all this stuff.” I remember this stuff from the 90s.

> Aubrey: Can I tell you my theory about where that comes from? So, listen, we talked about this a little bit in our food pyramid episode that there was this push by doctors to define vegetarianism as the heart healthiest diet of the thing you ought to pursue and cut out animal products. But I think that folks were feeling really judged by that and externalized that response to feeling judged as like, “They're always preaching to you.”

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Have you been hearing a lot about the Cass Report which (although now widely debunked by experts) led the former health secretary, Victoria Atkins, to use emergency legislation to ban the private prescription of puberty blockers to trans children? (The was the day AFTER the general election was called!)

#MaintenancePhase dedicated their June bonus episode to going HARD on the Cass Report, *and* they shared it on their main feed so you can listen to that one too! maintenancephase.buzzsprout.co

currently reading "You Just Need to Lose Weight" and 19 Other Myths About Fat People by Aubrey Gordon (co-host of #MaintenancePhase), which states:

"In 2004, the Journal of the American Medical Association (JAMA) published 'Actual Causes of Death in the United States, 2000,' the study that first trumpeted that some four hundred thousand Americans died each year simply from being fat."

I already have some idea of how this story will go, from listening to Maintenance Phase's episode on The French Paradox*, and my little goblin brain wants to publish a study of Actual Causes of Death that proves that some millions of Americans die each year "under mysterious circumstances"

* the TL;DR version is: "cause of death is very hard to actually determine and is influenced to a great degree by policies and how forms are designed"

for the whole story, check the episode out:
open.spotify.com/episode/79Pck

#FatPositivity @bookstodon

SpotifyThe French ParadoxListen to this episode from Maintenance Phase on Spotify. How an early-'90s newsmagazine show convinced a generation of Americans to start drinking red wine. For the antioxidants! Special thanks to Susanne Stolpe and Alexander H. Sandtorv for helping us fact-check this episode! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!Diet and alcohol in heart disease risk: the French ParadoxAbsorption of three wine-related polyphenols in three different matrices by healthy subjectsFrom red wine to polyphenols and back: A journey through the history of the French ParadoxWine as a Biological Fluid: History, Production, and Role in Disease PreventionCardiovascular Risk Factors and Confounders Among Nondrinking and Moderate-Drinking U.S. AdultsAlcohol, Drinking Pattern, and Chronic DiseaseThe French paradox: lessons for other countriesMyocardial Infarction and Coronary Deaths in the World Health Organization MONICA ProjectCoronary heart disease in France and in Europe: Where are the facts?Wine And Juice Management And Marketing Decisions: The Case Of The French ParadoxDecline of coronary heart disease mortality is strongly effected by changing patterns of underlying causes of deathThe Medical Autopsy: Past, Present, and Dubious FutureNew dimensions in cause of death statisticsShould socioeconomic factors be considered as traditional risk factors for cardiovascular disease, as confounders, or as risk modifiers?Wine, alcohol, platelets, and the French paradox for coronary heart diseaseAlcohol, Ischemic Heart Disease, and the French Paradox Death certificates are not reliable: revivification of the autopsy Thanks to Doctor Dreamchip for our lovely theme song!Support the show
Continued thread

"Capitalism is not and will not be a source of justice for any of us."

After listening to every episode of #MaintenancePhase multiple times, I finally picked up Aubrey Gordon's book: "You Just Need To Lose Weight" and 19 Other Myths About Fat People. Gordon is an incredible writer, and I especially enjoyed the chapter on how body positivity is often caveated with the term 'happy and healthy' – something that, as a mentally ill person, I'm often *not*. #AffiliateLink uk.bookshop.org/a/3425/9780807

#decrecs

I assume that most of you who are into #podcasts already listen to #maintenancephase but just in case you managed to somehow miss it:

Fat lady about town (her own description) Aubrey Gordon and journalist Michael Hobbes, two of the most delightful people around, do research deep dives into various topics regarding "health and wellness," most in the form of debunking by...actually looking at science!

Whether it's combating fatphobia, telling us the history of the Presidential Fitness Test and the food pyramid, debunking the 10,000 steps myth, or reading diet books from years gone by, they're equal parts fun and informative.

Mike is self-described methodology queen, so there's tons of examinations of the actual studies people cite all the time, and Aubrey brings an essential personal level of insight into the topics.

If podcasts aren't for you, they have transcripts, too!

maintenancephase.com/

Maintenance PhaseMaintenance Phase

At first, I felt some shame but now I feel pretty neutral about the fact that I use #ParasocialRelationships to ease some loneliness. I love being alone, in many ways it’s my preferred state. And, I love being with friends (one at a time.) For a lot of reasons, I haven’t spent time with friends much lately, so I’ve been replaying the #MaintenancePhase podcast as kind of “company.” I know I don’t really know these people, and they certainly don’t know me. And also, it’s comforting.

On the outside chance that you aren’t already a fan of the #MaintenancePhase podcast (hosts Aubrey Gordon and Michael Hobbes are fucking hilarious and smart and and present exhaustive research on the health/wellness industry, with a focus on debunking its numerous myths and bogosities) their recent 2-parter on the infamous Oprah beef trial is a must-listen. And yes, they address Dr Phil. podcasts.apple.com/us/podcast/

Apple Podcasts‎Maintenance Phase: Oprah v. Beef Part 1: The Rise of "Veggie Libel" on Apple Podcasts‎Show Maintenance Phase, Ep Oprah v. Beef Part 1: The Rise of "Veggie Libel" - May 9, 2023

I know we have to get all the shit from the US eventually but the speed of the #SkinnyJab has been approved & actively promoted in the #UK has been disturbing and suspicious!

History is full of these "miracle" weight loss drugs and they all proved dangerous. Not to mention the impact of diverting supply from people who need it to manage real health conditions like diabetes etc!

It is a myth that *all* fat people are unhealthy!
What is unhealthy are eating disorders and extreme treatments triggered by societal pressure and biases.

I recommend the #MaintenancePhase podcast to learn more about the history of all these things!

"The market for obesity drugs could reach $54 billion in the next decade, according to the financial services company Morgan Stanley. #Semaglutide, marketed in the UK as #Wegovy, was last week approved for use in the NHS in England.

It's all just capilatism. They do not care about the risks to our health, it makes them rich.

theguardian.com/business/2023/

Replied in thread
SpotifyPart One: How the First Fitness Influencer Doomed Us AllListen to this episode from Behind the Bastards on Spotify. Robert is joined by Caitlin Durante to discuss Bernarr MacFadden.FOOTNOTES: http://web.archive.org/web/20150915124002/https://www.wsj.com/articles/SB123750174381989343https://sites.edb.utexas.edu/stark/publications/building-american-supermen-bernarr-macfaddenbenito-mussolini-and-american-fascism-in-the-1930s/ https://www.researchgate.net/publication/346917559_Racialized_Surrogates_in_Bernarr_Macfadden's_Physical_Culture  https://sites.lib.jmu.edu/circulating/2021/01/21/circulating-physical-culture-by-catherine-keyser/ https://www.theguardian.com/sport/blog/2015/may/08/muscular-christianity-and-american-sports-undying-love-of-violence  Adams, Mark. Mr. America (p. 84). HarperCollins e-books. Kindle Edition. https://www.washingtonpost.com/technology/2021/09/12/wellness-influencers-vaccine-misinformation/ https://www.americanheritage.com/true-story-bernard-macfadden#6 https://www.esquire.com/news-politics/news/a23610/strange-tale-historic-fitness-guru-bernarrmacfadden/ https://www.historynet.com/putting-fad-macfadden.htm Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.