Peppermint & Lemon POWER! 
I've been starting my day with this simple combo and WOW. Feeling lighter and digestion is SO much better. Anyone else a fan of lemon & peppermint for a natural detox boost? What's YOUR favorite natural remedy? 
#shorts #Wellness #NaturalRemedies #LemonPeppermint #Digestion #Mastodon #HealthTips #Community https://youtube.com/shorts/8Nlugwdf_cE
Is red wine actually good for health? And how much red wine can you consume in a day? Experts weigh in https://www.diningandcooking.com/1965866/is-red-wine-actually-good-for-health-and-how-much-red-wine-can-you-consume-in-a-day-experts-weigh-in/ #alcohol #DeliverAlcohol #DivertMe #francais #france #French #FrenchParadox #HealthTips #TipsAndHacks #TipsAndTricks #whisky #Wine
Is whisky good for health? Here’s what experts have to say https://www.diningandcooking.com/1962126/is-whisky-good-for-health-heres-what-experts-have-to-say/ #alcohol #DivertMe #francais #france #French #FrenchParadox #HealthTips #IndianWhisky #Scotch #ScotchWhisky #whisky
#today If you feel like it’s a good day to doom scroll on the couch, go ahead. Just be sure to play some #vinyl on the turntable so you have to get up every 20 minutes or so to flip the record over. #TurntableSunday #HealthTips
Morning coffee lovers, rejoice! 
Research shows that drinking coffee before lunch is linked to a lower risk of death. However, the health boost disappears for those sipping all day long. Time your brew for the best benefits!
#CoffeeLovers #HealthTips #MorningCoffee #HealthyLiving #CoffeeTime
Study: Common Air Pollutants Increase Risk of Fatal Blood Clots
Scientists have confirmed a link between exposure to commonly found air pollutants and a significantly increased risk of blood clots. Read More
https://ac.news/study-air-pollution-boosts-blood-clot-risk/
Avoid the caffeine trap! Find out how to set a coffee curfew and enjoy better sleep every night
Read more 
https://lttr.ai/AUEHm
COVID-19 spreads primarily through aerosols, which can linger and travel with air currents—much like smoke. While it can spread both indoors and outdoors, the risk varies. Indoors, poor ventilation significantly increases the chance of transmission. Outdoors, the risk is lower, but conditions still matter—virus particles can travel through the air, even from a distance, especially in crowded spaces or downwind. Mask up, stay vigilant, and stay safe.
Discover the trending practice of mouth taping for better sleep! 
This method encourages nose breathing, potentially reducing snoring and bad breath. While many swear by its benefits, research is limited and side effects like skin irritation and anxiety may occur. 
Curious? Learn more about this intriguing sleep hack! Mouth Taping for Sleep #SleepBetter #MouthTaping #HealthTips https://www.sleepfoundation.org/snoring/mouth-taping-for-sleep
#trending 
hahahah
Nutritionists Explain Health Benefits of Cooking With Olive Oil https://www.diningandcooking.com/1714668/nutritionists-explain-health-benefits-of-cooking-with-olive-oil/ #BodyHealth #Cooking #CookingTips #HealthNews #HealthStudies #HealthTips #HealthyEating #HealthyIngredients
So don't know who needs to hear this but if you've got crazy tired symptoms, crave spinach, zero energy, muscle spasms and bizarre shinsplints for like 10 years it might just be undiagnosed severe anemia... turns out doctors are terrible at spotting it in blood tests #academicchatter #healthtips #iron #anemia #academia #bloodtest #healthcare #fridayfeeling #health
New research shows collagen isn’t just about skin – it supports joint health, hydration, & even muscle tone! 
Boost your wellness from the inside out. Learn more in my blog 
Unlock the Power of Collagen 
https://www.alisonbladh.com/post/menopause-and-beyond-unlock-the-power-of-collagen-for-lasting-health #womenshealth #menopause #collagen #womenover40 #MenopauseNutrition #FitAfter50 #NutritionalTherapist #WellnessJourney #HealthTips #ProteinPacked
Donuts: bad fat bad sugar bad additives. Cupcakes: kif-kif. Stay away from office food unless it's fruit and vegetables. Don't eat Halloween candy on October 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 ... 30. Halloween is on a single day: October 31st. #HealthTips
Did you know? Sleep apnea isn’t just about poor sleep—it can actually worsen heart failure! When breathing repeatedly stops during sleep, it puts extra strain on the heart, leading to higher blood pressure and oxygen deprivation. Managing sleep apnea is crucial for those with heart failure to protect heart health! 
Take steps to ensure your sleep and heart are in harmony. 
#SleepApnea #HeartFailure #HeartHealth #HealthyLiving #SleepMatters #PreventHeartDisease #Wellness #HealthTips
https://cardialgy.com/heart-diseases-conditions/heart-failure/how-sleep-apnea-affects-heart-failure/
Anxiety and stress can cause more than just worry—they can trigger dizziness. 
Learn how to manage these symptoms effectively and regain control of your well-being.
#Anxiety #StressRelief #Dizziness #MentalHealth #HealthTips #Cardiology #HeartHealth #AnxietyRelief
Discover the power of Buteyko breathing! 
This technique, developed by Dr. Konstantin Buteyko, focuses on regulating breath to improve health, reduce anxiety, and manage asthma symptoms. 
Learn how to practice it safely and explore its benefits and drawbacks. Dive into the details here: 
https://www.medicalnewstoday.com/articles/buteyko-breathing#summary
4: Conclusion: Infants’ delicate physiology and developing systems aren’t equipped to handle consuming water. Breast milk and formula fulfill all of a baby’s nutritional needs prior to the age of six months. #InfantCare #HealthTips
New study reveals that cutting just one ingredient from your diet can reverse biological ageing! Ready to turn back the clock? #AntiAging #HealthTips #WellnessJourney #Nutrition #HealthyLiving #Sugar #SugarFree
https://www.dmarge.com/biological-ageing-can-be-reversed-by-cutting-one-ingredient-from-diet
Did you know that using tap water in ultrasonic humidifiers can pump up PM2.5 levels in the air you breathe? 
Dive into
@jeffgilchrist
's amazing post and explore more http://co2.click reviews and use cases here: https://co2.click/product-reviews 
