Jef Allbright<p>Each year around Solstice, Lizbeth and I review and update our directions/intentions/foci for the coming year. </p><p>This year I&#39;ll publish and pin mine here, to be updated annually, not for disclosure or accountability, but to see what serendipity/synergies might result.</p><p>2024 Focus<br />- calm alertness<br />- empathy/active caring: with Lizbeth, family, co-workers, …<br />health: diet, exercise, walking, biking<br />- enjoy with Lizbeth: travel, outdoors, arts<br />- personal interests: piano, Arrow of Morality, intentional community, preparedness, …</p><p>objectives<br />- reach and maintain goal weight<br />- establish resistance training routine<br />- 1 hour+ daily piano practice<br />- 4 hours+ weekly AoM development<br />- bikes for Lizbeth and myself<br />- summer camping trip<br />- identify like-minded individuals/communities for cooperative projects</p><p><a href="https://mathstodon.xyz/tags/solstice" class="mention hashtag" rel="tag">#<span>solstice</span></a> <a href="https://mathstodon.xyz/tags/newYearsResolutions" class="mention hashtag" rel="tag">#<span>newYearsResolutions</span></a> <a href="https://mathstodon.xyz/tags/calmAlertness" class="mention hashtag" rel="tag">#<span>calmAlertness</span></a> <a href="https://mathstodon.xyz/tags/empathy" class="mention hashtag" rel="tag">#<span>empathy</span></a> <a href="https://mathstodon.xyz/tags/activeCaring" class="mention hashtag" rel="tag">#<span>activeCaring</span></a> <a href="https://mathstodon.xyz/tags/health" class="mention hashtag" rel="tag">#<span>health</span></a> <a href="https://mathstodon.xyz/tags/exercise" class="mention hashtag" rel="tag">#<span>exercise</span></a> <a href="https://mathstodon.xyz/tags/walking" class="mention hashtag" rel="tag">#<span>walking</span></a> <a href="https://mathstodon.xyz/tags/biking" class="mention hashtag" rel="tag">#<span>biking</span></a> <a href="https://mathstodon.xyz/tags/travel" class="mention hashtag" rel="tag">#<span>travel</span></a> <a href="https://mathstodon.xyz/tags/outdoors" class="mention hashtag" rel="tag">#<span>outdoors</span></a> <a href="https://mathstodon.xyz/tags/piano" class="mention hashtag" rel="tag">#<span>piano</span></a> <a href="https://mathstodon.xyz/tags/arrowOfMorality" class="mention hashtag" rel="tag">#<span>arrowOfMorality</span></a> <a href="https://mathstodon.xyz/tags/intentionalCommunity" class="mention hashtag" rel="tag">#<span>intentionalCommunity</span></a> <a href="https://mathstodon.xyz/tags/preparedness" class="mention hashtag" rel="tag">#<span>preparedness</span></a> <a href="https://mathstodon.xyz/tags/weightLoss" class="mention hashtag" rel="tag">#<span>weightLoss</span></a> <a href="https://mathstodon.xyz/tags/resistanceTraining" class="mention hashtag" rel="tag">#<span>resistanceTraining</span></a> <a href="https://mathstodon.xyz/tags/camping" class="mention hashtag" rel="tag">#<span>camping</span></a> <a href="https://mathstodon.xyz/tags/cooperative" class="mention hashtag" rel="tag">#<span>cooperative</span></a></p>