randomized<p><a href="https://masto.bike/tags/runningwrapped2024" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runningwrapped2024</span></a></p><p>Went for 1000k goal, ended up doing<br>1,580km with 36,000m EG</p><p>1st year with 'real' dedication to <a href="https://masto.bike/tags/trailrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trailrunning</span></a> concluded with my 1st trail marathon in October. (<a href="https://masto.bike/@randomized/113310251981503380" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">masto.bike/@randomized/1133102</span><span class="invisible">51981503380</span></a>)</p><p>Great support, help and advices from Fediverse <a href="https://masto.bike/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> community <a href="https://masto.bike/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runnersofmastodon</span></a></p><p>Had fun, made progress</p><p>1/2</p>
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#runningwrapped2024
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Tom<p>Final run of the year done, so time for some stats... <a href="https://mathstodon.xyz/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://mathstodon.xyz/tags/Strava" class="mention hashtag" rel="tag">#<span>Strava</span></a> <a href="https://mathstodon.xyz/tags/RunningWrapped" class="mention hashtag" rel="tag">#<span>RunningWrapped</span></a> <a href="https://mathstodon.xyz/tags/RunningWrapped2024" class="mention hashtag" rel="tag">#<span>RunningWrapped2024</span></a> </p><p>Volumes dipped September-November, but did two races (100k, 50k) in that period. Drop was a mix of taper/recovery and seasonal viruses (not covid this time afaik). Ramping up again through December ahead of Arc 25 in January. </p><p>Spent plenty of time in <a href="https://mathstodon.xyz/tags/Wales" class="mention hashtag" rel="tag">#<span>Wales</span></a> this year, especially in the <a href="https://mathstodon.xyz/tags/mountains" class="mention hashtag" rel="tag">#<span>mountains</span></a>.</p>
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