Tom<p>Final run of the year done, so time for some stats... <a href="https://mathstodon.xyz/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://mathstodon.xyz/tags/Strava" class="mention hashtag" rel="tag">#<span>Strava</span></a> <a href="https://mathstodon.xyz/tags/RunningWrapped" class="mention hashtag" rel="tag">#<span>RunningWrapped</span></a> <a href="https://mathstodon.xyz/tags/RunningWrapped2024" class="mention hashtag" rel="tag">#<span>RunningWrapped2024</span></a> </p><p>Volumes dipped September-November, but did two races (100k, 50k) in that period. Drop was a mix of taper/recovery and seasonal viruses (not covid this time afaik). Ramping up again through December ahead of Arc 25 in January. </p><p>Spent plenty of time in <a href="https://mathstodon.xyz/tags/Wales" class="mention hashtag" rel="tag">#<span>Wales</span></a> this year, especially in the <a href="https://mathstodon.xyz/tags/mountains" class="mention hashtag" rel="tag">#<span>mountains</span></a>.</p>